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Awsome Weight Routine for Hard Gainers

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Doink
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Joined: Fri Nov 04, 2005 3:17 pm
gender: Male
Location: Manchester
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Awsome Weight Routine for Hard Gainers

Postby Doink Mon Dec 14, 2009 11:47 pm

Westside for Skinny Bast***s Part 3

http://www.defrancostraining.com/articl ... part3.html
Also Check out "underground Strength Training" on youtube.

Wish I had found this when I was 18
Cheers
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