steelieschick86 wrote:I've found it more worrying the lack of teams. I'm a women's goalie from Rotherham area (South Yorkshire) and can't find a team to play for outside of University.
Sheffield? Leeds?
Good warmup for matches
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Re: Good warmup for matches
Sheffield? Leeds?
Sheffield University 2005-2008
Northumbria University 2008-2011
Newcastle upon Tyne 2008-Present
http://www.nutlax.com
Northumbria University 2008-2011
Newcastle upon Tyne 2008-Present
http://www.nutlax.com
Re: Good warmup for matches
Always always ALWAYS make sure you have enough time.
I like to start with having one of our middies (has to be the same guy each time or I have a hissy fit) run around shooting coming in no closer than the inner fan for about 20 minutes or so.
Then I have him come in close and put 5 in each corner, 5hole and both hips.
Next have him come from X and pull some slow fakes to get my eye in.
Follow that up with some passes from the crease to the end of the goal line to loosen up my shoulders for clears....
After that the attack tend to decide they need to get their eye in and try to injure me
I like to start with having one of our middies (has to be the same guy each time or I have a hissy fit) run around shooting coming in no closer than the inner fan for about 20 minutes or so.
Then I have him come in close and put 5 in each corner, 5hole and both hips.
Next have him come from X and pull some slow fakes to get my eye in.
Follow that up with some passes from the crease to the end of the goal line to loosen up my shoulders for clears....
After that the attack tend to decide they need to get their eye in and try to injure me
AUMLC #5 2008-2013
AUMLC Secretary 2011/12
AUMLC Captain 2012/13
Granite City Gladiators #5 2008-2013
Scotland U21 #5 BNCs 2011
Lax Bandicoot #5
Yorkshire #5 BNCs 2012
Wilmslow #55 2013-
All posts by this user are personal opinions and do not speak for any team or organisation as a whole.
AUMLC Secretary 2011/12
AUMLC Captain 2012/13
Granite City Gladiators #5 2008-2013
Scotland U21 #5 BNCs 2011
Lax Bandicoot #5
Yorkshire #5 BNCs 2012
Wilmslow #55 2013-
All posts by this user are personal opinions and do not speak for any team or organisation as a whole.
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SprungMonkey
- Posts: 23
- Joined: Tue Sep 30, 2008 12:47 pm
- gender: Male
Re: Good warmup for matches
I make sure every is watching and then I'll violently fap.
Someone once asked the Dalai Lama what surprises him most. This was his response:
"Man; because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then he dies having never really lived."
"Man; because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then he dies having never really lived."
Re: Good warmup for matches
I was wondering if anyone listens to songs that pump them up before a game?
- vitalijus42
- Posts: 1
- Joined: Tue May 29, 2012 8:32 am
- gender: Male
Re: Good warmup for matches
personally i would drink a few beers and hope that takes most of the pain away!
Monster Mesh
